Top 7 Ways to Reprogram Your Subconscious Mind For Productivity
Reprogramming your subconscious mind is not a tough task but it takes a lot of time to reprogram it. it is a very repetitive task that you need to follow a step by step process.
Do you have a fear of success? Do you feel afraid to take steps towards your dreams and goals? Or do you feel that you are lacking behind from your true potential?
If the answer is yes, you don’t need to worry. We have got your back.
Here you will realize that you can achieve what you have dreams of for so long by tapping into the unlimited power of your subconscious mind.
“Whatever your conscious mind assumes and believes to be true, your subconscious mind will accept and bring to pass. Believe in good fortune, divine guidance, right action, and all the blessings of life.”
– Joseph Murphy
Why Should You Reprogram Your Subconscious Mind:
Your subconscious mind is something that has a huge effect on your every action and day to day life and yet, it is the one thing that is constantly overlooked.
Instead, the focus is often on a conscious mind, which contains the critical thought function of the brain. But sometimes when we are looking for a solution, it can be a limited resource.
The subconscious is the powerful layer underneath.
It involves the awareness of all things the conscious mind can not recognize.
Once the subconscious is tapped into, you can achieve just about anything if you ﬁrst take the time to reprogram your subconscious mind!
A really simple example of this is when you’re trying to remember someone’s name. It bugs us, doesn’t it?
The simple question of “what is his name?” is sent from the conscious to the subconscious mind, where our brain works up until four hours later while doing something else, we suddenly remember, “Ted”.
The original situation has passed, but the subconscious has been working on to find an answer while our conscious mind has been doing other things.
Now while we’re doing something that doesn’t involve high levels of brain power, the message can get through, “Hey, Ted”.
Our minds are programmed by certain thoughts, which we assign more weight as important ones and allow them to run in our heads for a longer duration.
How to Reprogram Your Subconscious Mind:
Believe in Yourself:
Believe in yourself. Say “I am conﬁdent and successful.” Use positive statements. Saying “I am not a failure” is computed as “I am a failure” since your subconscious can’t process negatives.
Block Negative Thoughts:
We are our biggest enemies when it comes to negative thoughts. They hold us back and do not let us move forward. So, always analyze your thoughts and make sure you have an optimistic perspective on things.
Whenever you fail, look at the bright side: you get a chance to learn, and you know exactly what you need to work on. In short, Be optimistic.
Goals are the steps you take on the way to fulfilling what you were dreaming about. Know where you want to head in your life. What you want from your life. And then write it in your diary.
Think and write down the steps you can take to achieve these goals.
Set deadlines and work according to them. Always plan your day beforehand.
Once you make a list of goals that you need to achieve, you need to decide which goals you will achieve first. This is extremely important.
As soon as you lose focus and try to do everything at once, you will find yourself exhausted and discouraged.
So, pick several goals from the list you will achieve first and do not start doing anything else unless you are done with them.
Piece by Piece:
If there is something that seems hard to you and you are most likely to procrastinate, work on it in pieces. Focus only doing one part at a time and you will ultimately make it through.
Reward And Analyze:
After completion of a task at hand, use some kind of a reward for every goal achieved. Reward yourself for every new step made toward the dream or even a tiny effort you made to overcome the massive pressure caused by fear and you will be motivated to keep working hard.
Analyze your day each day and realize how many of the goals you could achieve and in what way you could have done better.
These are the steps you need to take to change your life for good.
And make sure to repeat these steps.
The subconscious mind is influenced by repetition. In order to reprogram your subconscious mind, you have to commit to it.
If you start this process right away, slowly but steadily you will achieve your goals and all your dreams will come true by the end of days. Just make this commitment and stick to it.
Vishakha Goel is a content writer and Team member at fuckthedepression.com. She is currently pursuing B.tech in chemical engineering from AKTU. In addition to being a professional content writer, she has a knack for reading books. She is passionate about interacting with people and healing those who are going through Stress & Depression.